A lot of this is down to the ellagic acid found in Whisky, a potent antioxidant. Also, Whisky has been drunk as a digestif for centuries. Who are we to argue?
Is Scotch good for weight loss?
Scotch contains no fat and barely any sugar, carbohydrates, or salt, making it one of the lowest-calorie alcoholic drinks one can have, and thus a drink that's not going to ruin any attempts you may have to lose weight.
If your mind is still set on mixed drinks, we recommend going for something simple, like Highball - a delicious Whisky cocktail made just with soda and lemon. Besides, you can get this boozy refreshment in a can. Haiball, Flaviar’s Hard seltzer for Whisky lovers with low ABV, contains zero sugar, zero carbs, and 100% amazing flavor. A perfect alternative to enjoying Scotch, and you are less likely to munch away on a bag of potato chips.